I took some time off from Crossfit. #1 because I was pregnant and #2 because I found out I had bulging discs on my spine. Not sure what from, but assume after all these years of random training: karate, cheerleading, softball, triathlons, Half Ironman, riding my bike in AIDS Lifecycle from San Francisco to L.A. in one week (545 miles), Crossfit, Bikram, crashing a few times on my dirt bike, and so on.....Read More Blog Archives
I took some time off from Crossfit. #1 because I was pregnant and #2 because I found out I had bulging discs on my spine. Not sure what from, but assume after all these years of random training: karate, cheerleading, softball, triathlons, Half Ironman, riding my bike in AIDS Lifecycle from San Francisco to L.A. in one week (545 miles), Crossfit, Bikram, crashing a few times on my dirt bike, and so on.....Read More 
OREO Crust, Baily's Irish Cream Cheesecake, and Fleur del sel caramel drizzled all over. Thank heaven for cheesecake and caramel!Read More 
One of the best caramel sauces I have made. You can use this on top of cheesecake, ice cream, or drizzled in your coffee. PERFECTION!Read More 
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